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Recipes
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marinating tempeh

Marinating Tempeh

Marinating tempeh enhances its flavor by infusing it with delicious seasonings. Since tempeh is dense, marinating it for at least 30 minutes (or overnight for deeper flavor) is ideal. Steaming tempeh beforehand helps it absorb marinades more effectively.

How to Marinate Tempeh:

  1. Cut tempeh into slices, cubes, or strips.
  2. Steam for 10 minutes (optional but recommended for better absorption).
  3. Prepare your marinade in a bowl or resealable bag.
  4. Submerge tempeh in the marinade and refrigerate for at least 30 minutes (up to 24 hours for best results).
  5. Cook using your preferred method (grilling, baking, sautéing, etc.).

Delicious MARINATE RECIPES by Easy Tempeh Recipes

Classic Soy-Ginger Marinade

Classic Soy-Ginger Marinade

Classic Soy-Ginger Marinade

  • 1/4 cup soy sauce
  • 1 tbsp maple syrup or honey
  • 1 tbsp rice vinegar
  • 1 tsp grated ginger
  • 1 tsp garlic, minced
  • 1 tbsp sesame oil

Spicy Buffalo Marinade

Classic Soy-Ginger Marinade

Classic Soy-Ginger Marinade

  • 1/4 cup hot sauce
  • 1 tbsp apple cider vinegar
  • 1 tbsp melted vegan butter
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder

Smoky BBQ Marinade

Classic Soy-Ginger Marinade

Mediterranean Herb Marinade

  • 1/4 cup BBQ sauce
  • 1 tbsp apple cider vinegar
  • 1 tsp smoked paprika
  • 1 tbsp olive oil
  • 1 tsp garlic powder

Mediterranean Herb Marinade

5. Sweet and Spicy Teriyaki Marinade

Mediterranean Herb Marinade

  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 clove garlic, minced
  • Salt and pepper to taste

5. Sweet and Spicy Teriyaki Marinade

5. Sweet and Spicy Teriyaki Marinade

5. Sweet and Spicy Teriyaki Marinade

  • 1/4 cup soy sauce
  • 2 tbsp pineapple juice
  • 1 tbsp brown sugar or maple syrup
  • 1 tsp grated ginger
  • 1/2 tsp red pepper flakes


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